Hello! My name is Karla Najera and I am here to help.

By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. I know this must be tough. You were probably debating seeking help for months, if not years, and I'm glad you're here.

I'm here to work with you and for you. To help get your life back on the course you want it to be on, and allow you to rediscover what brings you joy and happiness in your life.

Whether you're dealing with life transitions/adjustments, anxiety, or depression, it is important that you know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles you face today, and equip you with the tools to move onward to a future of happiness and success.

Healing takes time, and asking for help is a courageous step in your healing journey.

In my years specializing in cognitive behavioral therapy , mindfulness, and acceptance and commitment therapy , I have helped people with a wide range of obstacles to overcome. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.

No matter what you are going through today, I am here to help achieve happiness with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.

Contact me today if you're ready to start working towards the life you want. Together, we can get you there.