My Services

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I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

Career Counseling

To experience a fully happy life, it’s important to have a career that you love.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Mindfulness Health & Wellness Coaching

I work one-on-one with individuals to help them improve their overall well-being.

Mindfulness-Based Therapy

MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

Pet Loss

Losing a pet can make you feel overwhelmed with painful emotions.

Social Anxiety Disorder Counseling

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Therapy for Depression

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Therapy for Self-Esteem

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Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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